The sassy water was created by Cynthia Sass of flatbelly.com. I would usually prepare the water at night and drink it the next day. Here's the formula:
Cynthia Sass' sassy water:
2 liters or 8 1/2 cups of fresh water (use good quality water, filtered if need be)
1 teaspoon fresh ginger, grated
medium cucumber, peeled and sliced thinly
1 medium lemon, sliced thinly 12 fresh mint leaves – try to obtain spearmint leaves but other mint leaves will work too; choose small ones
Refreshing "sassy" water:
2 liters or 8 1/2 cups of fresh water
1 medium mandarin or tangerine, sliced thinly
4 fresh pineapple sage leaves 8 fresh lemon verbena leaves
12 fresh mint leaves, small
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