Kim Chi Kin Dubai

Since it's "treat day" today after finishing the two-week perfect diet program, we went to Kim Chi Kin (formerly Bon Chon) opposite Burjuman Center in Dubai.  It is a Korean restaurant that serves one of the best chickens next to KFC. 

We ordered two big value box, which is good for three, since we are five.  This includes:

9 soy and spicy chicken
3 rice or bread
3 side dishes
1 kimchi
3 drinks

I have always loved the kimchi.  I also like the fries with oregano sprinkled on it.  Take note, Kim Chi Kin is using Zero trans fat, meaning they are not using hydrogenated oils or oils that produce bad cholesterol.  The chicken is not breaded but double fried that is why it is so crunchy to the bones. 

The overall experience is a 9/10.  Best Korean fast food in Dubai.  Two thumbs up!

L-R Gerry, Caren, Lorelie, Leah and Hector

Day 5: More herbs and healthy options

Today is our fifth day of perfect diet.  I have been busy with my church service from morning until late afternoon.  I had to do fasting in time for lent and was not able to follow our scheduled diet.  At night, one of my friends cooked healthy options pasta with broccoli, olive oil, shrimp, spam and cheese.  It was yummy but i had to control myself to get a second serving.  I hope I won't get my weight back. :(

Back to other weight loss herbs

3.  Oregano Helps ins digestive health and speeds up metabolism.

4.  Tarragon Muscle building and aids in digestion 

 

5.  Ginger powder .K. Han, a Japanese researcher, says ginger creates thermogenesis, an action that boosts metabolism. He led a study in which rats fed ginger extract lost weight while maintaining a high-fat diet.

Read more: http://www.livestrong.com/article/280367-how-ginger-helps-you-lose-weight/#ixzz2Lf3RlXuk