Dieting on off days is the hardest part of the program. Since we are all at home and in the resting and festive mood, we tend to be out of control with eating. NOT with this Perfect Diet. I am so proud of myself and Caren that we were able to control ourselves. Even during the weekend, we followed the menu plan of the Hemani Perfect diet. Today, except for afternoon snack and dinner, we ate the suggested diet list.
At night, I had to attend the testimonial night of the intercessory prayer group of Our Lady of Guadalupe together with Caren and Dinno. And with event comes food fests :-O BUT we are so proud of ourselves that we were able to control our eating binge. We ate more of fruits and vegetables and just tasted little of the sweets offered in the buffet. Way to go girls!
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| Caren and Dinno testifying on the goodness of God in their lives |
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