Saturday, September 12, 2015

Avocado, cucumber, onion, tomato and tangerine salad

After surgery, i had a hard time ingesting pure fluid but only salads and blenderized food.  Here is my avocado salad.
good to eat with fish and avocado shake

Ingredients:

3 avocados (ripe)
3 cucumber
2 tangerines
1 big onion
2 big tomato

Dressing:

olive oil
lemon/tangerine
pepper
salt

How to make:

1.  Cut all vegetables into cubes.
2.  Put in a bowl or plate separately or mix them together.
3.  Prepare the dressing by mixing olive oil, lemon/tangerine, pepper and salt up to you how much.
4. Enjoy!

September is Thyroid Cancer Awareness month - Get checked


Thyroid cancer cases have been increasing globally.  It is a disease wherein abnormal cells grow in the thyroid.  The thyroid is found in the neck.  It is butterfly shaped located just above the larynx and the trachea.



What are the symptoms of thyroid nodule?

I never felt any of these but accidentally in one of the workshops in the hospital where i am working for, they found a nodule in my right thyroid.

1.  Lump in the neck sometimes not readily felt and can grow quickly.
2. Swelling in the neck.
3.  Pain in the neck.
4.  Difficulty swallowing.
5.  Difficulty breathing.
6.  Frequent cough


These symptoms may or may not be cancer.  It is still good to be safe and get checked.  I never felt any or was not aware that it could be a thyroid nodule when they found out i had one.  It better to get checked earlier and have peace of mind.



For more info,  Thyca.org or if you are in Dubai, you may contact the American Hospital Dubai.

Friday, September 11, 2015

After hemithyroidectomy

I was brought to my room after the recovery.  I was awake but really groggy.  It made me feel at home when I saw the people i know after i woke up.  I am living alone in Dubai without any family, but the feeling of familiarity made me feel home.  I am so blessed and thankful to have my friends around me.  When i reached my room, i told the nurse that i wanted to urinate.  She was surprised that among all the patients they handled with the same surgery, I had the fastest recovery, that is getting back the kidney function immediately after recovery.  I went  back to bed and slept for awhile.  After a few hours, the nurse told me to try to sip water.  I reclined and tried sipping water.  Unfortunately, I choked.  Clear fluids made me choke.  They said it was because of the dryness caused by the endotracheal intubation to protect the airway during a general anesthesia.  After every few hours, I kept taking liquids but to no avail.  I never wanted to eat or take anything because i was afraid it might choke me again.  At night, i tried with hot tea with the suggestion of the nurse, which helped a lot.  I was able to ingest hot tea, jello and soup.  I did have some choking events but it was lesser then.

 With Marvin and Dhes, the first two people I saw when i was brought to the room after recovery
 Tita Yolly, more than a nurse, more than a friend
 Dhes and Marvin
Me with my JP drain ha ha ha

Top 5 discomforts I had after my hemithyroidectomy

1.  Choking on fluids
2.  Hoarse voice
3.  Discomfort sleeping on flat
4.  Pain
5.  Unsightly wound

Currently, i am still recuperating.  A little bit of hoarse voice.  A little bit of discomforts.  In God's time i will be well, will be stronger and healthier to know, love and serve God....

Thursday, September 10, 2015

Right hemithyroidectomy

On 24 August 2015, the ENT surgeon saw me and out rightly recommended right hemithyroidectomy which is the removal of the nodule, the right thyroid and the isthmus, leaving only the left thyroid.  He also discussed about watchful waiting wherein we have to wait for the nodule to grow before doing surgery, which he said was not his choice.  I asked him why not do the total thyroidectomy?  He said that it is going to be an over treatment if he does that.  I agreed to the procedure.

On 2 September 2015, I met the anesthetist and did the pre-operative evaluation.  I was also ordered blood tests including antibody screen and blood typing.  I did all the preoperative blood tests the day before my surgery.

6 September 2015, i checked in early at the admission's office of the American Hospital Dubai for my right hemithyroidectomy.  I was again evaluated for the last few things about allergies, dentures, surgical history and what have you.  I was given Dormicum and Zantac and felt a little like drunk or groggy.  Then, I met the anesthesiologist and saw my surgeon.  I was brought to the operating room and was talking to the nurses when i was asked to inhale something by the anesthetist.  After a few seconds, i was knocked down.


With my  more than a friend, more than a family, tita Lydia

Before my operation @room 542

The next thing I knew, i was in the recovery room, they woke me up and asked how the pain was.  I said it was 5/10 and they gave me a shot of pain reliever.  Asked me again, then said 3/10.  I heard that my heartbeat was fast.  Suddenly, all calmed down.  Next thing I knew, they were moving me back to my room.

I was so groggy... I slept the whole day.  It took two hours and a half for my surgery.  It was planned to be an hour only.....

Wednesday, September 9, 2015

I've got thyroid nodule

I never thought that i will be undergoing surgery of the neck, not in my whole lifetime, surgery of the thyroid.  I thought my thyroid was healthy.  I never felt any difficulty  in swallowing or breathing.  I did not  have any lump felt in my neck.  I never had any symptoms of mood changes that come with thyroid disease.  But, one fateful afternoon, a workshop for the new neck ultrasound machine in the hospital i worked for was done.  In that workshop, volunteers were called to try the new machine.  I volunteered hesitantly but with my friend's encouragement, i went and got checked by the machine.







The pictures above showed how they did the test.  On the last picture,  the monitor showed that they found a right thyroid nodule.  Immediately, i went straight to another endocrinologist even though the neck surgeon told me that I can have it checked or just let it be as most of us have nodules in the neck.  I decided to get checked by an endocrinologist.

The endocrinologist did some palpation.  The nodule was too small to be palpated.  He ordered some blood tests.  The blood tests were normal - TSH, FT4 and FT3, all these tests for the thyroid were all normal.

The next visit, he did an FNA.

FNA - Fine Needle Aspiration biopsy.

According to Wikipedia.  Fine-needle aspiration biopsy (FNABFNA or NAB), or fine-needle aspiration cytology (FNAC), is a diagnostic procedure used to investigate superficial (just under the skin) lumps or masses. In this technique, a thin, hollow needle is inserted into the mass forsampling of cells that, after being stained, will be examined under a microscope. There could be cytology exam of aspirate (cell specimen evaluation, FNAC) or histological (biopsy - tissue specimen evaluation, FNAB).[1] Fine-needle aspiration biopsies are very safe, minor surgical procedures. Often, a major surgical (excisional or open) biopsy can be avoided by performing a needle aspiration biopsy instead. In 1981, the first fine-needle aspiration biopsy in the United States was done at Maimonides Medical Center, eliminating the need for surgery and hospitalization. Today, this procedure is widely used in the diagnosis of cancer and inflammatory conditions.[2]

The endocrinologist did an FNA.  Just like a dart thrown on my neck and tried to get tissue samples from the nodule.  He did succeed but the cytology revealed not enough tissue to make a diagnosis.

The doctor ordered ultrasound of the neck that revealed the  nodule measuring 1.2 x 1.2 x 1.2 cm, round, hypoechoic without internal vascularity.

The endocrinologist told me that these types are suspicious for malignancy, so he wanted to get another FNA but this time ultrasound guided.

So, the doctor ordered again an ultrasound-guided FNA, again!

The ultrasound-guided biopsy was done in the Imaging Department by a radiologist with the ultrasonographers (there were 2) and cytologist to get the specimen.  It took three times of pricking and probing to get a sufficient specimen.

The results came and it was really suspicious for malignancy.  Thus, the nodule needed to be excised.

I was referred to the ENT surgeon.


Friday, September 4, 2015

Prayer for healing

Jesus, You are the wounded healer, heal me through Your wounds. You are the God, the Ultimate, Who alone can heal me. You are my Divine Medicine. O Lord! Just say one word, and I shall be healed. Jesus, forgive all my sins and iniquities through Your bloodshed. Have mercy on all my ancestors. O Jesus! Send Your Holy Spirit upon me and liberate me from all bondage. Jesus, my only Savior, deliver me from all my sins and sickness. Mother Mary, Mother of Good Health, I cry out to You for Your prayers for the mercy of Your Son to heal me right now! Thank You Mother Mary, Thank You Jesus, Thank You Abba, Father, and Thank You Holy Spirit.
Amen.

Sunday, May 10, 2015

Happy mother's day!

To all the Masters Of Multitasking - MOMS!!!

Happy mother's day!

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