After surgery, i had a hard time ingesting pure fluid but only salads and blenderized food. Here is my avocado salad.
Ingredients:
3 avocados (ripe)
3 cucumber
2 tangerines
1 big onion
2 big tomato
Dressing:
olive oil
lemon/tangerine
pepper
salt
How to make:
1. Cut all vegetables into cubes.
2. Put in a bowl or plate separately or mix them together.
3. Prepare the dressing by mixing olive oil, lemon/tangerine, pepper and salt up to you how much.
4. Enjoy!
good to eat with fish and avocado shake
Ingredients:
3 avocados (ripe)
3 cucumber
2 tangerines
1 big onion
2 big tomato
Dressing:
olive oil
lemon/tangerine
pepper
salt
How to make:
1. Cut all vegetables into cubes.
2. Put in a bowl or plate separately or mix them together.
3. Prepare the dressing by mixing olive oil, lemon/tangerine, pepper and salt up to you how much.
4. Enjoy!
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