We found out that there are a lot of herbs that help in weight loss. Last night, we shopped for herbs and meat to include in our diet for the coming days.
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| White fish in herbs and turmeric |
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| Porkchops in herbs |
Some Herbs that are good for weight loss
Below are the herbs that we currently use in preparation for our food.
1. Thyme This has diuretic effect and can remove fluid retention in the body.
2. Marjoram Soothing aromatic properties that relieves stress, thereby preventing nibbling of dieters.
To be continued....
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