Monday, February 25, 2013

Day 8: Down with flu :(

Today, i called in sick from work.  I had flu.  I missed all meals of week 2 diet plan of the Hemani Perfect Diet.  I only ate the night meal.  I was feeling so under the weather.  I just stayed in bed and took medicines.

In the afternoon, i baked our chicken for tomorrow and made healthy option tuna pizza and vegetable pizza.



Lorelie's healthy option pizza


 Ingredients:

Brown bread
Capsicum green
Eggplant 
pizza sauce
Oregano
Low-fat cheese
Tuna in olive oil


Procedure:
1.  Spread pizza sauce on brown bread
2.  Sprinkle with Oregano
3.  Spread tuna including the olive oil 
4.  Add chopped capsicum and eggplant
5.  Top with low-fat cheese
6.  Bake at 250 degrees F

Let's eat!






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