Sunday, November 15, 2015

LID: Vegetable Manchurian

Ingredients:

carrots
cabbage
zucchini
potato
sprouts
green chili
capsicum

2 tbsp cornflour
1 tbsp pepper powder or chili powder
coconut oil for frying
non iodized salt if desired
1 tbsp sesame oil

Procedure:

1.  Chop all vegetables.
2.  In one bowl mix all vegetables, cornflour, sesame oil, pepper powder and salt.  mix very well.
3.  Form into balls.  do not add water as the vegetables have enough water to stick it together into balls.
4.  Deep fry in coconut oil.
5.  Make dip using white vinegar or balsalmic.


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