Sunday, October 25, 2015

Beetcarratoes in honey with provence herbs (LID)

This is my own experiment of an LID meal.  Beetcaratoes stands for beetroot, carrots and potatoes.

1 medium beetroot

1 carrot

1 medium potato

1 tbsp honey

1 tsp balsalmic vinegar

onion

garlic

canola/olive oil

provence herb

chili optional

rock salt to taste

Procedure:

1.  Chop the veggies.
2.  Fry the potatoes.
3.  Heat separate oil and saute garlic and onion.
4.  Add provence herbs as much as you want.
5.  Stir in the honey for two minute
6.  Stir in the balsalmic for two minutes
5.  Add carrots and beetroot.
6.  Add fried potatoes
7.  sprinkle chili as desired

Beetcarratoes


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