Here is my pasta with tomatoes and bell pepper low-iodine recipe:
Ingredients:
Elbow macaroni (cooked al dente)
Tomatoes (lots of tomatoes)
Green bell pepper
garlic
onion
dried parsley or any other dried herbs without salt
rock salt as desired
Olive oil for sauteing
Note: The amount of each ingredients depends on you.
Procedure:
1. Prepare all the ingredients. Chop the onion, garlic and bell pepper.
2. Cook the elbow macaroni.
3. Cut the tomatoes into quarters.
4. Heat olive oil in a pan.
5. Saute the garlic and onion.
6. Add the bell pepper.
7. Add the tomatoes.
8. Simmer.
5. Add the herbs and rock salt for flavor.
6. Pour on macaroni.
Enjoy!
Ingredients:
Elbow macaroni (cooked al dente)
Tomatoes (lots of tomatoes)
Green bell pepper
garlic
onion
dried parsley or any other dried herbs without salt
rock salt as desired
Olive oil for sauteing
Note: The amount of each ingredients depends on you.
Procedure:
1. Prepare all the ingredients. Chop the onion, garlic and bell pepper.
2. Cook the elbow macaroni.
3. Cut the tomatoes into quarters.
4. Heat olive oil in a pan.
5. Saute the garlic and onion.
6. Add the bell pepper.
7. Add the tomatoes.
8. Simmer.
5. Add the herbs and rock salt for flavor.
6. Pour on macaroni.
Enjoy!
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